The Twice-Weekly Difference
Our students who practice twice weekly experience remarkable transformations - reduced chronic tension, lower stress hormones, improved sleep quality, and greater mindfulness throughout their week. This summer, make this powerful practice rhythm yours.
Flexible Options to Fit Your Summer Schedule
Enjoy our cool, peaceful studio when outdoor heat makes activity challenging. Many of our classes come in natural pairs:
- Early Birds: Tuesday/Thursday Morning Flow with Cami (7:30-8:30am)
- Mid-Morning Refresh: Mondays & Fridays (10am) or Wednesdays (9:30am)
- Evening Unwind: Tuesday Strength Training (7pm) and Thursday Hatha (7pm)
- Prenatal Focus: Monday/Wednesday (5:30pm) and Sundays (11:30am)
- Weekend Balance: Pair any weekday class with Saturday sessions (10am or 12:15pm)
Personalized Attention Guaranteed
Small class sizes allow more individualized instruction during our evening and early morning sessions - the perfect time to refine your practice with extra teacher guidance.
Your Summer of Mindfulness
Invest in 24-30 hours of guided mindful movement instead of scrolling or absorbing stressful news. Re-establish your Grateful Yoga routine and watch summer stress melt away!
Details
- 24 classes over 13 weeks ($250 total)
- Start anytime between May 26-June 30
- All virtual classes and baby yoga eligible
- Class recordings often available if you miss a session
- Open to anyone except Sustaining Members
- Non-transferable, no extensions granted, no discounts, does not apply to workhshops
