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We're not your average yoga studio


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Grateful Yoga Goes Virtual

We are adjusting our metaphorical posture to offer our classes online through the Zoom platform.  You can attend through your phone, tablet or laptop.  We will offer a subset of our classes virtually this week.  The procedure is fairly simple:

  • Download the ZOOM app on your laptop, tablet or phone.  Please use your full name when your register your Zoom ID.
  • Register for class as usual through our website, the Mindbody website, or Mindbody phone app. You will receive a confirmation email with a link to the Zoom meeting. SAVE THIS EMAIL
  • Before class begins, find a quiet place in your home large enough to fit your mat with space to stretch out in all directions. A stack of books can serve as a block, beach towels and small blankets work for cushioning and couch cushions can be bolsters.  Maybe turn on Do Not Disturb mode on your phone?
  • The studio will be "open" 15 minutes or so before class starts.  Click the link you received in the reservation email to sign in for class.

Two suggestions

  • *Make sure your get auto-emails from our system. They come from "This email address is being protected from spambots. You need JavaScript enabled to view it.".  That's how you'll get your class link.  If you're not getting them:
    1. Check your Spam folder and mark them as "Not Spam", or
    2. Check your MindBody profile and make sure you're signed up from reminder emails, or
    3. Email us and we'll get it sorted.
  • Test your Zoom connection: We cannot always offer troubleshooting support right before class begins.  If you haven't tried Zoom before, take a test run by joining our virtual classroom anytime there's not class going on. Just click the Zoom link you receive with your class registration and see what happens (you'll show up in an empty classroom, most likely).  We can then help you with any snags that arise without the time-pressure of doing it right before class.

We may eventually offer class videos to download if you miss the live session, but we don't quite have that figured out yet.

We are also offering a selection of prerecorded audio practices available to stream or download here.

If you cannot afford to pay your normal full rate, please contact us or feel free to purchase a discounted $12/single class or 6 classes for $60 card (available in the online store). We trust you!

Thanks in advance for you patience as we figure this out.

April Events (maybe?)

 What is my pathway to health?

How do I access tranquility during tumultuous times?

How do I make the most of this precious life?

You may have heard that yoga will help you feel better
in your body. This is true! But it's also just the beginning.

Simple, enjoyable movement brings your body into balance.
Pain and tension begin to dissipate.
You feel more alive and awake, prepared to
act with confidence and clarity.

It's common to feel too busy or out of shape to join a class -
yet this is precisely why it's beneficial to come!

Yoga is a priceless investment in your long-term happiness.
You leave each class feeling more at ease in your body,
less bothered by stress, and more present to joy.

Here you will be welcomed into a community that
accepts you and supports your desire to grow.
Our highly-trained teachers will safely challenge and inspire you.

This humble studio can be your urban sanctuary -
the place you come to remember who you are
and who you want to become.

Welcome to Grateful Yoga

  • Warrior 2 / Virabhadrasana Dwi


  • Yoli Maya Yeh teaches Tantric philosophy


  • Assisted savanasa


  • Assisted seated twist

    Looking Inward

  • Supported savasana

    Present to life

  • Pranayama instruction


  • Chair / Utkatasana