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We're not your average yoga studio

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Summer Events in the Cloud

New-ish Classes

  • Mondays, 8-9a Sunrise Yoga with Abigail Smith
  • Thursdays, 8-9:15a Sunrise Yoga with Abigail Smith (new longer time)
  • Thursdays, 8:30-9:15a Gentle Unwind with Rose Campbell
  • Sundays, 8:30-9:15p Postnatal Yoga with Rose Campbell

Prenatal & Postnatal Teacher Training

The Amala School of Yoga will be offering its 95 hour program online for 2020-21. Learn more and register today!

 What is my pathway to health?

How do I access tranquility during tumultuous times?

How do I make the most of this precious life?

You may have heard that yoga will help you feel better
in your body. This is true! But it's also just the beginning.

Simple, enjoyable movement brings your body into balance.
Pain and tension begin to dissipate.
You feel more alive and awake, prepared to
act with confidence and clarity.

It's common to feel too busy or out of shape to join a class -
yet this is precisely why it's beneficial to come!

Yoga is a priceless investment in your long-term happiness.
You leave each class feeling more at ease in your body,
less bothered by stress, and more present to joy.

Here you will be welcomed into a community that
accepts you and supports your desire to grow.
Our highly-trained teachers will safely challenge and inspire you.

This humble studio can be your urban sanctuary -
the place you come to remember who you are
and who you want to become.

Welcome to Grateful Yoga

  • Warrior 2 / Virabhadrasana Dwi

    Focus

  • A diagram of the mind according to Vedantic philosophy

    Learning

  • Assisted savanasa

    Ease

  • Chair / Utkatasana

    Strength

  • Supported savasana

    Looking inward

  • Pranayama instruction

    Clarity