View our schedule

Walk-ins are possible but reservations strongly recommended.

Become a Sustaining Member

Grateful Yoga wants to make it affordable to practice several times a week, so we offer the Sustaining Membership - unlimited attendance in drop-in classes + 15% discount on events + access to audio class archive. Come twice a week and pay $11/class!

Gift Certificates Available

Who really needs more stuff? And who doesn't need yoga? Printed cards and email-able PDF's available.

Weekly Class Schedule

Having trouble with something? Scroll to the bottom of the page for help.

 

Troubleshooting FAQ

Need to reserve a class for someone else?

Visit the MindBody page directly to book or pay for someone else.

Having trouble signing in or paying?  Registration button not appearing?

Many modern browsers have such strong privacy settings that they break some website functions, especially Firefox. Three options:

Still confused? Want us to reserve for you? This email address is being protected from spambots. You need JavaScript enabled to view it. or call/text 847-849-1810.

Notes on Zoom Attendance

  • Register for class as usual through this page.
  • You will receive a confirmation email with a link to the Zoom meeting. SAVE THIS EMAIL.
  • When you are ready, click the link you received in the reservation email to sign in for class.  Please try to "arrive" at least 5 minutes before class starts so the teacher knows who is there.

Want a class recording?

If you'd like to attend a class but cannot make it during the livestream, we can send you a link to view the recording, good for 7 days.  Register as normal, then email us to say you'd like to receive the recording.  Advance notice is appreciated. We cannot guarantee that class will be recorded if you sign in at the last minute.

Not getting your confirmation email / Zoom link?

  • Our auto-emails come from "This email address is being protected from spambots. You need JavaScript enabled to view it.".  Check your Spam folder and mark our auto-emails as "Not Spam", or
  • Check your MindBody profile and make sure you're signed up for reminder emails (sometimes people uncheck this box when they sign up), or
  • Email or text us and we'll get it sorted.

 What is my pathway to health?

How do I access tranquility during tumultuous times?

How do I make the most of this precious life?

You may have heard that yoga will help you feel better
in your body. This is true! But it's also just the beginning.

Simple, enjoyable movement brings your body into balance.
Pain and tension begin to dissipate.
You feel more alive and awake, prepared to
act with confidence and clarity.

It's common to feel too busy or out of shape to join a class -
yet this is precisely why it's beneficial to come!

Yoga is a priceless investment in your long-term happiness.
You leave each class feeling more at ease in your body,
less bothered by stress, and more present to joy.

Here you will be welcomed into a community that
accepts you and supports your desire to grow.
Our highly-trained teachers will safely challenge and inspire you.

This humble studio can be your urban sanctuary -
the place you come to remember who you are
and who you want to become.

Welcome to Grateful Yoga

  • Warrior 2 / Virabhadrasana Dwi

    Focus

  • A diagram of the mind according to Vedantic philosophy

    Learning

  • Assisted savanasa

    Ease

  • Chair / Utkatasana

    Strength

  • Supported savasana

    Looking inward

  • Pranayama instruction

    Clarity