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Welcome to Grateful Yoga
We've been in business for five years, supported by students who value a mindful practice that's a balance of effort and ease in a peaceful, non-competitive environment. We teach meditation and the practical application of yogic philosophy. Come try one of our 10 weekly classes, which range in level from Basics to Intermediate. We also offer private instruction, yoga therapy, prenatal yoga, and 8-week stress relief groups.Upcoming Events
- Mom and Baby Yoga with Lela will run twice in August: Friday, August 6 from 11:45am-12:45am, and Saturday, August 28 from 2:30-3:30pm. Bring your little yogi and a sense of humor!
- Yoga Nidra with Rhoda Miriam, Sunday, August 15, 3:30-5:30pm and Sunday, August 29, 3:30-5:30pm. The first workshop is almost full - a second date has been added. We are blessed to have our dear friend and colleague offer this workshop at our studio. Yoga Nidra is a powerful practice of conscious rest - not to be missed!
- Calm Within Chaos, Mondays 7-9:30pm, Sept 20-Nov 8. Give yourself 8 weeks to transform your relationship to stress, using yoga, meditation, discussion, and home practice.
Grateful Yoga Becomes a Studio
We are excited to announce that Grateful Yoga finally has its own dedicated studio space at 1108 Davis Street across from the post office in downtown Evanston. We have taken over the lease for Blossoming Life Studio. It's a store-front space with easy parking (metered and non-metered nearby), high ceilings and hardwood floors.
News
- We had a site glitch that made it hard to buy classes and workshops - that's fixed now. Sorry for the dead end.
- Summer special extended! Due to popular response, we have decided to extend the summer special through August 30 (a week longer than previously planned). Pay $150 for unlimited classes from now through August 30. Buy on-line or in person. You can sign up any time during the summer - the sooner, the more you save!
- Guest teachers in August: We will away sporadically in August, assisting with a Phoenix Rising Yoga Therapy training, then traveling to Colorado to study with our teacher Rod Stryker. We are lucky to have two talented teachers covering our classes. See the schedule here.
- Studio closed Sept 1 - Sept 6 in honor of Labor Day.
- Prenatal Yoga has space for new students in July - sign up for the whole 4 week series or drop-in. Please contact Lela before coming.