Yoga once a week will take the edge off life, but practicing twice a week or more will change your life! The summer is an ideal time to dive deeper into yoga, and we want to help make that possible. Therefore, we are pleased to once again offer:
Unlimited yoga from June 10-Sept 2 for $195
Come twice a week or more and it's a great deal. You can pause your package during the intensive. Excludes workshops, prenatal and series. Reservations required for Saturday classes. Purchase the intensive here.
May's theme is the fifth and final yama from the Yoga Sutra: aparigraha, or the practice of not clinging. Until I have time to write more about it, check out Rick Hanson's excellent discussion, based on a neuroscientific and Buddhist perspective.