2012 Winter Schedule

Last Updated on Tuesday, 03 January 2012 13:11

MONDAY 9:30-11:00 am Level 1
Nick
7-9:30 pm Yoga of Everyday Life next series starts Jan 30, 2012
 Nick
TUESDAY 7:30 - 8:45p Level 2 "Pay what you can" option Eliza
WEDNESDAY 10-11:30 am Level 1-2
Nick
5:30-6:30 pm Prenatal Yoga Prereg; Next series begins Jan 4
 Lela
7-8:15 pm Level 1 Lela
THURSDAY 5-6 pm Level 1 Nick
6:15-6:45 pm Meditation FREE Nick
7-8:30 pm Level 2-3 "Pay what you can" option Nick
FRIDAY 10-11:15 am Level 2
Lela
SATURDAY 10-11:30am Level 2-3
Lela
12-1:30 pm Level 1
Nick
SUNDAY 8:30-10:00 am Level 1
Eliza

12:30-1:45 pm Prenatal Yoga Prereg; Next series: Jan 8-29
 Lela
2:30-4 pm Intro to Yoga Prereg; Next series: Jan 29-Feb 12
 Nick

Grateful Yoga's Hatha-based classes could be described in the following ways: mindful, breath-centered, slow-flowing, alignment attentive, warm but not hot, spacious, accommodating to individual needs, meditative, carefully planned, welcoming, non-denominational, joyful, compassionate.

Learn more about class levels and pricing.  We now offer scholarships.

Upcoming Prenatal series dates (drop-ins often available)

2012 Sundays: Jan 8 -Jan 29, Feb 5 - 26, March 4 - 25

2012 Wednesdays:  Jan 4 - 25, Feb 1 - 22, Feb 29 - March 21

No Reservations for Drop-in Classes

All classes (besides Prenatal) run on a "first come, first served" basis.  You do not need to contact us beforehand to let us know that you are coming.   Doors will open 15 minutes before class starts.  We cap attendance at 16 - but that's only happened once. Come 15 minutes early and you'll definitely get a spot.  Plus, you have a chance to get settled and warm-up!

This is an ongoing experiment.  We hope this new policy will simplify your life and ours.  Feedback is welcomed.,