Our Current Schedule

Effective May 27, 2010

MONDAY 9:15-10:45 am Basics Nick
WEDNESDAY 10:00-11:30 am All-Levels Nick
5:30-6:30 pm Prenatal Yoga Sign up now! Lela
7:00-8:15 pm Basics Lela
THURSDAY 4:30-5:45 pm Mellow Yoga Nick
6:30-8:00 pm Intermediate Nick/Lela
FRIDAY 10:00-11:15 am All-Levels Note the new start time Lela
SATURDAY 10:00-11:30am Intermediate Lela
12:00-1:30 pm Basics Nick
SUNDAY variable timing
 Monthly Workshop Next dates are Aug 15 and Aug 29
Yoga Nidra: Path to Stress-Free Living
 Both
12:30-1:45 pm Prenatal Yoga Sign up now!
 Lela

Note: All classes now take place at our new studio.  See location info here.

Upcoming Prenatal series dates

Sundays:
July 11 - Aug 1, Aug 8 - Aug 29, Sept 12 - Oct 3
Wednesdays:
June 30- July 21, July 28 - Aug 18, Sept 8 - Sept 29

No Reservations for Drop-in Classes

All classes (besided Prenatal) run on a "first come, first served" basis.  You do not need to contact us beforehand to let us know that you are coming.   Doors will open 15-20 minutes before class starts.  We cap attendance at 16 and will turn anyone away after that. Come 15 minutes early and you'll definitely get a spot.  Plus, you have a chance to get settled and warm-up!

This is an ongoing experiment.  We hope this new policy will simplify your life and ours.  Feedback is welcomed.

Guest Teachers in August

We will be assisting with a Phoenix Rising Yoga Therapy training, as well as traveling to Colorado to study with our teacher Rod Stryker.  Please give our talented colleagues a try!  There is great value in learning the postures from other perspectives.  We'll be back in full swing in September, with sleeves full of new tricks.

  • Sat, July 31, 10am Intermediate - Eliza Hoffman (teaching all classes except where noted)
  • Sat, July 31, 12pm Basics - Timmo Skallerup
  • Sun, Aug 1, 12:30p Prenatal
  • Mon, Aug 2, 9:15am Basics
  • Thurs, Aug 5, 4:30p Mellow (Timmo)
  • Wed, Aug 11, 5:30p Prenatal + 7p Basics
  • Thurs, Aug 12, 4:30p Mellow (Timmo)
  • Fri, Aug 13, 10a All-Levels
  • Sat, Aug 14, 10a Intermediate + 12p Basics
  • Fri, Aug 20, 10am All-Levels
  • Sat, Aug 21 10a Intermediate + 12p Basics
  • Sun, Aug 22, 12:30p Prenatal
  • Mon, Aug 23, 9:15a Basics
  • Wed, Aug 25, 10a Basics + 5:30p Prenatal + 7pm Basics
  • Thurs, Aug 26,  4:30p Mellow (Timmo) + 6:30p Intermediate