Natarajasana on Viparita Karani

Lela and Nick Beem
Certified Kripalu Yoga Teachers
Evanston, Illinois

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The highest spiritual practice is
self-observation without judgement.

Swami Kripalu

News & Events

  • Our Evanston classes at the Heartwood center have started up again. Email us to join one of our four weekly classes.
  • We're in the midst of Phoenix Rising Yoga Therapy training, a one-on-one modality that uses supported yoga poses and dialogue to explore the healing connections between body and mind. Contact us if you are interested in setting up a session - for a limited time, your first one is free!
  • Nick has an intermittently updated yoga blog: Inward Facing Dog.