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gratefulyoga.com
News
- We have recently been gifted with the funds from an anonymous donor to begin a scholarship fund, which provides subsidized classes and workshops for people with financial need and committment to practice.
Upcoming Events
- Phoenix Rising Yoga and Meditation Series - Four Mondays, 7-8:30p, Feb 13 / 20 / 27 / Mar 5.
- Knowing Silence, Knowing Yourself: A Yoga and Meditation Retreat - Sunday, February 26, 9:30a-5p.
- Yoga and Your Pelvic Floor - Join visiting teacher Marlene McGrath for a fun and honest introduction to the powerful and sometimes mysterious pelvic floor. Sunday, March 18, 2:30-5:30p (Note: the recent newsletter incorrectly listed the date as Mar 16.)
Welcome to Grateful Yoga
We've been in business for six years, supported by students who value a mindful practice that's a balance of effort and ease in a peaceful, non-competitive environment. Our teaching is informed by the full breadth of the yoga tradition, as well as the modern insights of growth psychology, kinesiology and neuroscience. Come try one of our 13 weekly classes. We also offer private instruction, yoga therapy, prenatal yoga, and 8-week stress relief groups.