Lela Beem
Experienced Registered Yoga Teacher (E-RYT)
Phoenix Rising Yoga Therapist
Member of the International Association of Yoga Therapists
Work and Training Resume
- 2001
- Worked for Alternative Youth Adventures, a wilderness therapy program for incarcerated teenage boys in the Utah desert.
- Began regular study and practice of yoga with Tom Gillette, director of Eyes of the World Yoga, Providence, RI
- 2002
- Graduated summa cum laude from The University of Massachusetts Amherst with a self-designed major in Multicultural & Experiential Education and a minor in Spanish.
- 2003
- Americorps job in Woonsocket, RI as an after-school program director for Latino kids in public housing
- 2003-2004
- Travel; study of yoga and Buddhism; teaching English in India and Thailand. Completed 10 day silent Vipassana meditation retreat at Wat Suan Mokkh in Thailand.
- 2005
- Kripalu Yoga Teacher Training, 200 hours
- 2005-2007
- Yoga teacher at White Iris Yoga, North Shore Yoga, Crate & Barrel Corporate HQ
- 2005-2010
- Yoga teacher at the Heartwood Center for Body Mind Spirit; prenatal yoga and private instruction
- 2007-2009
- Yoga teacher (Hatha and Prenatal) at Generations Yoga
- 2007
- 10 day Vipassana silent meditation retreat
- 2008
- Advanced anatomy training with Ellen Heed
- 2007-2009
- Phoenix Rising Yoga Therapy training, Bristol, VT; 700 hours
- 2007-Present
- ParaYoga Master trainings with Rod Stryker in Tantric Hatha yoga and meditation. Completed "Vinyasa Krama," "Prana," and "Yoga of Fulfillment"
- 2009-Present
- Director of Therapeutic yoga program for high-needs foster kids at the Rice Child + Family Center; member of the leadership board; yoga instructor for kids and staff
- 2010
- Attended Yoga Therapy Conference at Kripalu in Lenox, MA
- Opened Grateful Yoga of Evanston with co-owner Nick Beem